HomeFit is currently open to the public at reduced capacity per recent Covid-19 regulations. We are also happy to offer curbside pickup for those who do not wish to enter the showroom. Deliveries and installations are currently running as normal. 

For information about any products or placing an order, please call 519-579-8721 or email getfit@home-fit.com

Stability Ball Exercises Poster - Core

$21.99

Also called Stability, Balance or Exercise Balls, Body Balls are a superb fitness accessory that allows a whole workout routine around the ball. Body Balls are used for flexibility, balance, strength and cardio workouts. You can work your abs and lower back while training for strength and balance. A strong core group of muscles is important in sport, fitness and in everyday life, helping to maintain a well-protected spine while preventing injury.

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