Resistance Tubing Exercises Poster - Backs, Legs, Biceps, Chest and Triceps


The brilliant full-color 24x36-inch laminated poster demonstrates 12 exercises to keep you fit. Resistance tubing is designed to exercise your whole body, including your back, legs, biceps, chest and triceps.

Lightweight tubing or bands are ideal for travel, because they can be thrown into a travel bag. These resistance tubing exercises are a fun way to strengthen your whole body.


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